One part of the body that can support your appearance is the face. With a clean and fresh face, you will be more confident. There are many ways to keep the freshness of the face, one with the use of vitamin content in fruits. Any problems on the face depending on skin type.
First the skin is oily, with the characteristics of continuous discharge of oil on the face around the forehead, nose, chin (the term “T”), and the cheek at the bottom of the cheekbone. In general, this type of skin covered with acne easily. For this type, then the cucumber can help overcome them. This nutritious fruit smoothie and relaxes the skin, helps relieve the pores and remove impurities from the skin. This acne can be prevented. In addition to cucumbers, tomatoes can also help restore the balance of oil on oily skin, so the face is always fresh and natural.
The second is dry skin. Usually, the skin looks dull or glossy, sometimes feels tense (interested), scaly, and itchy. State biscuits pore often appears withered and rough, and wrinkled, making it look older than actual age. Fruit is good for consumption for this type of skin is carrots. Vitamin A in carrots are required for maintenance of epithelial tissue (tissue that is the skin surface). Carotene contained in carrots is also a function to keep the skin moist, slow down wrinkles on the face, and always make the face look radiant. In addition, pineapple can also be your alternative. Therefore, this fruit contains a substance that functions sum up the pores so skin looks smooth.
Then the normal skin. In between these two types of skin before, the ideal is normal skin types. This type of skin is not oily nor dry. In addition, the texture is smooth and feels soft to the touch. For this type of skin, avocado can be your choice. Avocado mask to help care for normal skin types. Therefore, the high fat content that can moisturize the skin and protects skin from the effects of sunlight.
What about your skin..?
Note: Carrots can be consumed by raw carrots blended into a juice or boiled as well.